Show Highlights<ul><li>What is Ellipsis and why is it needed?</li><li>The downward spiral of anxiety</li><li>The truth about overcoming anxiety and depression</li><li>Identifying anxiety quickly and what to do next</li><li>Making a few lifestyle changes can be life-changing</li><li>How to address severe anxiety</li><li>Mindfulness is key</li><li>Dr. Lin’s favorite breathing technique</li><li>Why mental health is just as important as physical </li><li>Dealing with postpartum anxiety/depression</li><li>Diagnosing mental illness with Ellipsis</li><li>The technology behind Ellipsis</li><li>The future of healthcare for mental illness</li></ul>Resources:<ul><li>Solvasa <a href="http://solvasabeauty.com/">Website</a></li><li>Solvasa <a href="https://www.instagram.com/solvasabeauty/?hl=en">Instagram</a></li><li>Connect with Dr. Lin on <a href="https://twitter.com/EllipsisHealth">Twitter</a></li><li><a href="https://www.ellipsishealth.com">Ellipsis Health</a></li></ul>

Susan Nettesheim | Do you have chemistry? Demystifying skincare science

We’ve all heard the phrase, “there’s more to beauty than meets the eye.” Yet in today’s world, it can be hard to remember that among a standard of unachievable perfection being promoted on TV and social media.
 
The Beauty Construct is a podcast showcasing stories and strategies for finding beauty through wellness, resilience, and empowerment - because true beauty is integrative beauty that comes from caring for our complete selves.

Join entertainment reporter and Emmy Award winner Brandi Williams as she unpacks the beauty of being the best version of yourself. Every episode, she’ll be joined by experts in health, wellness, skincare, mindfulness, business, and more as they re-define the construct of beauty to one that is a byproduct of happiness. Presented by Solvasa.