In it this episode Lawry and I sit down and speak to our cohost Craig Lambert. An AFL legend with 30 years experience within an elite athlete environment as a player, coach and welfare officer.

Lambo talks about completing his plumbing apprenticeship when he was younger, his philosophy on a holistic athlete, utilities your networks and tips on how to do it well. Lambo also shares his advice on managing expectations as a young athlete and why he believes athlete transition well and not so well for sport.

Hope you enjoy.