Show notes
In the final episode of Season 1, Emma and Lian catch up with Emotional Wellbeing Educator, Gail Watene. Gail who Lian often references as her "Emotional Therapist" and has supported her since pre-op with the huge mental and emotional changes that come with extreme weight-loss. Gail believes EMOTIONAL & MENTAL health is critical to our overall wellbeing - and we agree! This is one of our favourite episodes yet!


