<p>The OG&#39;s welcome Selena Parker as we talk about health and mental Happiness! We discuss how to set healthy goals for yourself, mental happiness and what it looks like to be happy with who you are!! </p>

The Barely OG's podcast is up and running!!! Hosted by Vern Sanders and Rufus Sims, the Barely OG's podcast is a view of the world through the eyes of two guys who are not as young as they used to be but not as old as they think they are. The Barely OG's podcast will cover everything from pop culture, music, movies, news and everything in between from the view of two young Old Guys!!