The Barely OG's Podcast
The Barely OG's Podcast
Vern Sanders and Rufus Sims
Health and Fitness
1 hour 3 minutes Posted Apr 4, 2022 at 2:13 am.
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Show notes

The OG's start their weight loss challenge!! This episode is all about getting healthy and taking care of yourself. The OG's welcome Shay McLendon of Shaped With Shay for advice and tips on how to live a long healthy life.