Show notes
Episode 12 brings you an interview with Combat Sambo fighter Paul Rogers, Paul has fought some wars already and is only 20 years old! Danny & Thomas talk to Paul about how strength affects Sambo as a martial-art and what it takes mentally to be able to train and compete at such a high standard. Alongside Sambo, lifting and generally being a badass, Paul also competes in Fell Running (yep this guy is nuts)!Listen to find out more about Paul's mentality, training routine, nutrition and more in our latest episode.

