Mitch Harb is the Co-Owner of HiDef Seattle. They offer an innovative and unified approach to wellness and performance. They strategically merge physical therapy, personal training, nutrition coaching, and mindset training to bring you a service that is unmatched in the health and wellness space. Watch Episode on <a href="https://youtu.be/6aTMCn-u_GQ">Youtube Here</a> Stay connected with Mitch on Instagram: <a href= "https://www.instagram.com/easywinsmitch/">@easywinsmitch</a> Website: <a href= "http://www.hidefseattle.com">www.hidefseattle.com</a>  <a href="https://www.hidefseattle.com/ebook">Get The HiDef Method E-Book Here...FREE.</a> Find me: Instagram: <a href= "https://www.instagram.com/cub_saldana/">@cub_saldana</a> Email: <a href= "mailto:Jacob@barcodecollective.com">Jacob@barcodecollective.com</a>  <a href="https://www.instagram.com/fitbarcafe/">Check out The Fit Bar Superfood Cafe</a> <a href="https://www.instagram.com/spacebarwellness/">Check out Space B.A.R. Wellness</a> <a href="https://www.barcodecollective.com/">Go get our free WEEKLY PROGRAM!</a>

Episode 046: Change Your Behavior By Changing Your Environment w/ Fit Bar Customer, Deni

Welcome to The Bar C.O.D.E. Collective! This podcast shares conversations around living a lifestyle that has it all. We are a community of individuals that live by a C.O.D.E. - to  help others gain the Courage to Optimize and Develop their Essence.

Our goal is to inspire and motivate you (as well as ourselves) by showcasing guests that have massive impact on their community as well as those just starting on their journey. 

Join us as we expand into four key areas; Mind, Body, Relationships, and Business. We will focus on strengths and weaknesses in those four pillars and, in doing so, humanize the entrepreneur and show you the only thing that separates YOU from THEM is your daily habits.

We will give you the tools necessary for you to fully apply yourself in the gym, in life, or in your own entrepreneurial endeavor so you can live a life that HAS IT ALL.