Bernadette (B) is a midwife, personal trainer, wife, mother, published academic and speaker. She has worked as a midwife in Australia and overseas since 2007, across homebirth, large city hospitals and in remote First Nations communities. B holds a Bachelor of Midwifery and a Master of Public Health and her growing business, Core & Floor, helps people through the mental and physical challenges of pregnancy, birth and postpartum. On this episode you can expect to learn about the imp...