The #BalancingLife Show
The #BalancingLife Show
Steluta Leu
#1 - How To Carve Out Time For Yourself - Guanina Palermo-Pinckney, Ph.D., with Steluta Leu
57 minutes Posted Mar 31, 2021 at 10:00 pm.
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Women are born givers: we give it all to our families, friends, careers, social causes that speak to us, you name it.

Most of the time, the last person we’re giving to is ourselves.
This happens because of many reasons like societal expectations, upbringing, and learned models.
But it also happens because of a self-perceived lack of time.

In this episode of #thebalancing life show, we’re talking about how to carve out time for ourselves in such a fast-paced, no work-life boundaries, crazy world.

My guest in this episode wears many hats herself:
Guanina G. Palermo-Pinckney is a mother of three, a disabled Air Force Veteran, and an entrepreneur of a health and wellness business, which promotes guided awareness.