The Balancing Act
The Balancing Act
The Balancing Act Podcast
Ep 15 - ACTing on The Four Agreements
14 minutes Posted Apr 2, 2019 at 12:00 pm.
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Show notes
A scenic route through Toltec Wisdom down memory lane of 1980's television. Relying on the sages of Three's Company, Different Strokes and Seinfeld; A discussion about the Four Agreements it's affinities to Acceptance and Commitment therapy and how sticking to your Agreements can cultivate psychological flexibility.