Chaplain Lt. Col. Tony Repic sits down at Biddle Air National Guard Base's with Chris Conway, a local nutrition counselor available to support members of the 111th Attack Wing and their families. They discuss key fundamentals to a healthy diet for service members. (U.S. Air National Guard Audio by Airman 1st Class Matthew Bergh)

This month's topic is "Readiness for the Warfight" and features a guest host from the 111th Operations Group with 28 years in the Air National Guard -- mostly as a drill-status guardsman. During this lighthearted discussion, the hosts will go over three main points that help the part-time military member remain resilient and ready for the warfight. They'll also talk about the storage room serving as a studio.