S1E21: I'm so excited to bring you my first interview on The Bailey Boost! Doing exercise is a constant challenge for me and it's been years since I've worked out. I've got some personal goals I'd like to achieve and today we're going to chat about how to get motivated and why The Movement Empire (TME) works so well, in a saturated health and fitness industry. I'm chatting to Ryan Botha who is TME Head Coach, ex professional footballer and experienced fitness coach with over a decade of experience and Jeannine Wagner – a 52 year old Mom, is one of the TME Training Partners, who is on Intermediate Level. I’m just delighted to have them and I hope this interview boosts you to live a healthier, fitter life.

SIGN UP on www.movementempire.com (7 day free trial to see if it is for you) and please use my gift to you, my ongoing discount code BAILEY20 to get 20% off!