This week Amanda and Skye chat about all things feeding happiness to support building resilience, reducing stress, and being more present in life... just a bit to cover!  They break down the happiness recipe with key ingredients connection, purpose, mindfulness and gratitude. <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Back Row is here for Australia's youth! Education goes far beyond the four walls of a classroom and every young person deserves the chance to reach their full potential. Each week we’ll bring you stories to help you navigate the challenges of growing up and make the most of your unique skills and abilities.  Hosted on Acast. See acast.com/privacy for more information.