Menopause…just saying the word may be making you feel tired, irritable, sad, or like you just gained five pounds. I’ve been there and I KNOW how strange this time can be for you right now. It was for me, too. Or maybe you’re a Millennial or Gen Z and this is waaaay down the road for you. Cool but I still think this topic is something to pay attention to NOW before you get there. Suffering is optional and I’m here to tell you how I ended mine. I’ve also got resources for you in the show notes to check out as well.