In today's episode, I'm sharing some thoughts on how to take a different approach for a more mindful birthday. And I've had quite a few not-so-good ones but I think I've got just the thing to keep it from happening ever again. Listen in to hear my own stories of birthdays past and how I see my birthday from a whole new perspective than I used to. I also share some ideas on how to make each year more meaningful (and less disappointing!)