In the ‘Best of’ collection for 2024, I’ve pulled together some of the most insightful moments from your favourite guests this year to help you revisit some powerful lessons. In part two of this 3-part series, we hear from Head of Physical Development at West Ham United Football Academy, Dr David Johnson, Head Strength and Conditioning Coach at Queen Ethelburga’s School, Dr Ffion Thompson, and Lecturer in Strength and Conditioning at Cardiff Metropolitan University, Dr John Radnor. Al...