“Balance is key. You need time to regenerate, and reflect. And part of balance is about having fun. Are you still enjoying it when you turn up to training? Are you still excited to play?”    This conversation is with César Meylan (@MeylanCesar), Strength and Conditioning Coach at the Canadian Sports Institute Pacific, and Head […]

The post EP 41 – Cesar Meylan – Cross-disciplinary development, Talent identification and Quantity versus Quality appeared first on AUT Millennium News.