Elizabeth Gunner is a nutrition expert with an undergrad degree in nutritional science and co-host of “The Real Dietitians of NYC” podcast.We have a great conversation around nutrition and the importance of a healthy balance. We discussed what has worked for us, what hasn’t worked and touched on fad diets.There’s so much to take away. There’s no doubt you’ll enjoy this one!--- Send in a voice message: https://anchor.fm/asylum-podcast/message