On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they&apos;re just entertainment on social media. Not all unstable surface training is silly, and blending strength and stability is probably important. <a rel="payment" href="https://bit.ly/podcast-mike-reinold-online-courses">Support the show</a>_____ Want to learn more? <a href='https://bit.ly/podcast-mike-reinold-website'>Check out my blog, podcasts, and online courses</a> Follow me: <a href='https://bit.ly/podcast-mike-reinold-instagram'>Instagram</a> | <a href='https://bit.ly/podcast-mike-reinold-twitter'>Twitter</a> | <a href='https://bit.ly/podcast-mike-reinold-facebook'>Facebook</a> | <a href='https://bit.ly/podcast-mike-reinold-youtube'>Youtube</a>

How Our Rehabilitation Changes with an Allograft ACL Reconstruction - #AMR175

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions.  Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better.  Ask your questions at http://mikereinold.com/askmikereinold.