On this episode of the #AskMikeReinold show we talk about shoulder dislocations from weight training, strategies to restore chronic muscle weakness, and potentially unsafe physical therapy techniques. <a rel="payment" href="https://bit.ly/podcast-mike-reinold-online-courses">Support the show</a>_____ Want to learn more? <a href='https://bit.ly/podcast-mike-reinold-website'>Check out my blog, podcasts, and online courses</a> Follow me: <a href='https://bit.ly/podcast-mike-reinold-instagram'>Instagram</a> | <a href='https://bit.ly/podcast-mike-reinold-twitter'>Twitter</a> | <a href='https://bit.ly/podcast-mike-reinold-facebook'>Facebook</a> | <a href='https://bit.ly/podcast-mike-reinold-youtube'>Youtube</a>

Articular Cartilage Repair Rehab, Functional Core Testing, Analyzing Research - #AMR094

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions.  Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better.  Ask your questions at http://mikereinold.com/askmikereinold.