In this mini episode, host Carter Umhau, LMHCA--therapist, artist, and writer-- explains the story behind naming The Appetite. Citing a revelation from The Minnesota Starvation Experiment around the differences between hunger and appetite, Carter speaks to how tuning into the specificity of one's appetite translates to a greater appetite for other areas of life. 

Links and Resources:

www.refinery29.com/minnesota-starvation-experiment https://archive.org/stream/MenAndHunger#page/n1   Connect with us: [email protected] www.OpalFoodandBody.com www.facebook.com/Opal https://twitter.com/opalfoodandbody