Today we are talking about emdr therapy, the state it’s putting me in so far, and how I’m deciding to feel about it. Thank you for listening 🦋💫

Guided Affirmation for when you’re feeling hopeless

A place for women, mothers + all others to process life in a safe place.
-Mental health + coping tools
-Self love + healing
-Marriage + motherhood
For contact reach out to theanxiousaquarius@gmail.com