Do you ever wonder if you're doing enough for your parents? In this episode, I sit down with Baylor University professor Dr. Allison Alford to talk about the emotional, mental, logistical, and identity work women take on to keep their families connected. Allison shares how to recognize the daughtering you're already doing, why so many women struggle to feel like a “good enough” daughter, and how family expectations shape the way you show up in other areas of your life. We also break down the difference between daughtering and caregiving, how to set healthier boundaries, and why doing more isn't always the answer. Tune in to redefine what being a good daughter means without losing yourself in the expectations that come with it.Check out our sponsors:Shopify - Sign up for a $1 per month trial, just go to shopify.com/anxiousachieverMonarch - Use code ACHIEVER at monarch.com to get 50% off your first yearWhatnot - Get free shipping on your first order. Just search W-H-A-T-N-O-T in the app store and start scoring amazing dealsPebl - Take advantage of Pebl’s limited-time offer before it’s gone. Visit hipebl.ai today.IM8 - Go to IM8HEALTH.com/achiever RIGHT NOW or click on the link in the description and use code achiever for a Free Welcome Kit, five free travel sachets, plus ten percent off your orderDripDrop - Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code ACHIEVERBrevo - Get started for free today—or use code ACHIEVER50 to save 50% on Starter and Standard Plans for the first three months of an annual subscriptionUpwork - Visit upwork.com right now and post your job for free. In this Episode, You Will LearnResources + LinksGet a copy of Dr. Allison’s book Good Daughtering HERE!Learn more about Dr. Allison Alford HERE!Get a copy of my book - The Anxious AchieverWatch the podcast on YouTube Find more resources on our website morraam.comFollowFollow me: on LinkedIn @morraaronsmele + Instagram @morraamFollow Dr. Allison: on LinkedIn @allisonalford + Instagram @daughtering101