Show notes
What happens when stress, uncertainty, and lack of control start to take over your brain? In this episode, I sit down with renowned behavioral economist Dan Ariely to talk about resilience, learned helplessness, anxiety, and why so many people feel overwhelmed right now. Dan shares how surviving severe burns, years in the hospital, and later facing conspiracy theories and death threats shaped his understanding of stress, resilience, and human behavior. We also dive into why uncertainty at work feels so psychologically destabilizing, how scarcity and anxiety reduce our mental capacity, why humans look for villains during stressful times, and what actually helps us build resilience. Tune in to learn ways to regain agency when life feels chaotic.Check out our sponsors:Shopify - Sign up for a $1 per month trial, just go to shopify.com/anxiousachieverChime - Head to chime.com/achiever to sign upQuince - Head to quince.com/ACHIEVER for free shipping on your order and 365-day returnsMonarch - Use code ACHIEVER at monarch.com to get 50% off your first yearPhysician’s Choice - Use code PCPODCAST10 at physicianschoice.com to get 10% off your entire orderIn this Episode, You Will LearnResources + LinksGet a copy of my book - The Anxious AchieverWatch the podcast on YouTube Find more resources on our website morraam.comFollowFollow me: on LinkedIn @morraaronsmele + Instagram @morraam

