Are today’s college students really in a mental health crisis, or are you misunderstanding what it’s always been like to grow up? In this episode, I talk with Dr. Alexis Redding, a Harvard developmental psychologist and editor of Mental Health in College. Dr. Redding shares that feelings like anxiety, loneliness, and uncertainty are often normal parts of growing up, especially during major transitions like starting college or entering the workforce. We also talk about what has actually changed for young people, from rising college costs and financial stress to the complexity of modern career paths and what hasn’t changed at all. Tune in to discover how you can better support young people today.Check out our sponsors:Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfreeShopify - Sign up for a $1 per month trial, just go to http://shopify.com/anxiousachieverTalkiatry - Head to http://talkiaitry.com/achiever and complete the short assessment to get matched with an in network psychiatrist in just a few minutes.Working Genius - Take the working genius assessment today and get 20% off with code ACHIEVER at working http://genius.comBrevo - Meet brevo, the all in one marketing and CRM platform built to help you connect with customers, boost engagement and grow your business smarter. Go to brevo.com/achiever and use code ACHIEVER50 for 50% off. In this Episode, You Will LearnResources + LinksGet a copy of the book Mental Health in College: What Research Tells Us About Supporting Students by Alexis Redding HERELearn more about Dr. Alexis Redding and her work HEREGet a copy of my book - The Anxious AchieverWatch the podcast on YouTube Find more resources on our website morraam.comFollowFollow me: on LinkedIn @morraaronsmele + Instagram @morraamFollow Alexis: on LinkedIn @alexisredding + Instagram @dralexisredding