Show notes
In this episode I talk with host Joe Ryan of the “It’s Not You, It’s Your Trauma” podcast about life and the various things people have to deal with that they tend not to talk about. Joe tells about trauma he experienced in his own life and what his unmatured brain at the time did to deal with it, which subconsciously he has spent years trying to suppress, and then finally was able to bring back to memory and resolve that conflict. Welcome to Joe 3:41Trauma recall 5:50Start facing your trauma 12:00Victimhood 21:42Why he does the podcast 35:52How Joe’s kids view him 42:32What his Ted Talk would be 49:40What he wants people to say about him when he’s gone 54:07“We’re all taught that if we obtain this, whatever this picture, social media is telling us what we should become, if we fall short of that we’re a failure, and it kept me running towards something for so long. My business was successful. I made a lot of money at one point. I wasn’t happy because it wasn’t enough.” 23:34Listen to Joe’s show:“It’s Not You, It’s Your Trauma”https://podcasts.apple.com/us/podcast/its-not-you-its-your-trauma-trauma-ptsd-abuse-anxiety/id1493141613See omnystudio.com/listener for privacy information.