Show notes
Chris James (www.ahealthyalternative.com) and T.J. Lewis share their story of losing weight & staying healthy. Dropping great nuggets for everyone to use that could change your life and get you to a healthy place in your life.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/the-anthony-brown-show/support