At times, we can feel soul-less or ennui plus plus which is to say oockety (a technical Energy term) and quite uncomfortable. We've been indoctrinated into being in certain ways which leaves no room for the contrast that illuminates the light. So we don't know what to do with ourselves when this happens! We also tend to blame ourselves if 'things' aren't going perfectly which is a reflection of duality; it's good against bad. Your soul is a piece of a Star housed by your body; follow the body...