In this episode of the Alternative Triathlon Commentary podcast, hosts Brett, Ben, and Jayden recount their recent international triathlon experiences. Brett introduces the podcast from Spain, where he is currently training. Ben shares his preparations for an upcoming Ironman in Frankfurt. Jayden reflects on a recent race in the USA and his gruelling journey back to Canada. The trio discusses racing dynamics, the challenges of international competitions, and their training routines, providing insights into the world of professional triathlons and their athletic endeavours across the globe.