In this episode I cover the dangers of the victim mindset. And I share some personal stories and effective techniques on getting out of the victim mindset and getting your power back.

#8-Eat fat to lose fat, the keto solution- special guests Susie& Hester

Alpha Buddha is a podcast that helps you discover your potential by Harnessing positive psychology, personal development and eastern philosophy.

 "As a professional life coach I've made it my mission in life to help you discover your true potential. there are four fundamental elements to life. body, mind, relationships and finances.This podcast is dedicated to helping you master these four elements of life and tie them together with a overarching purpose" Sonny savage:hoest