my queens! fitness coach MJ showed up today to give you the REAL TALK on what i don&apos;t wanna see you doing leading into the summer, okay? but don&apos;t worry - i&apos;m giving you some solid resources in this episode to help you lose body fat, tone up, &amp; have some fun along the way. 😎 <a href='https://alignmentathletics.myflodesk.com/j1e0m2j7mx'>Metabolic Reset Guide</a> My instagram: <a href='https://www.instagram.com/melissajane_fit/'>@melissajane_fit</a> My tiktok: <a href='https://www.tiktok.com/@melissajane_fit?_t=8jfZRMmQi7D&amp;_r=1'>@melissajane_fit</a>

EP 084: HOW TO *ACTUALLY* TAKE BACK YOUR POWER THROUGH ENERGETICS, UNIVERSAL LAW, & BRAIN REPROGRAMMING

The Alignment Show is designed to help you access your greatest potentials in career, finances, relationships, health, and confidence across all areas of life through using neuroscience, Source truth, universal laws, and intuition. The mainstream calls this "manifestation," but we're here to ground the woo-woo in science through explanations, stories, and real lived experience to get you the biggest life change possible.