Katie Bramlett, co-founder of WeShape, sits down with me today and shares SO much wisdom &amp; beautiful insight on a variety of topics. We talk about:<ul><li>societal programming, specifically within the fitness industry</li><li>the root causes of this programming that few are willing to face</li><li>what it means to dig deep &amp; do the inner work</li><li>how to come back home to yourself &amp; figure out who TF you are</li><li>trends &amp; fads in the fitness space that must be stopped</li><li>how to unsubscribe from what doesn&apos;t serve us</li></ul>And so much more! Katie also shares further information about WeShape and how the platform is changing the game for women&apos;s health - both physically and mentally. Click the link <a href='http://www.weshape.com/alignmentshow'>HERE</a> for a 2-week free trial, just for being an Alignment Show listener! 😉 WeShape instagram: <a href='https://www.instagram.com/weshape.wellness/'>@weshape.wellness</a>

EP 075: 5 HOT TAKES ON SPIRITUALITY, MANIFESTATION, & THE SELF-HEALING SPACE

The Alignment Show is designed to help you access your greatest potentials in career, finances, relationships, health, and confidence across all areas of life through using neuroscience, Source truth, universal laws, and intuition. The mainstream calls this "manifestation," but we're here to ground the woo-woo in science through explanations, stories, and real lived experience to get you the biggest life change possible.