today we&apos;re sitting down &amp; giving you the raw, unfiltered scoop into our personal development journeys. we&apos;re talking about our limiting beliefs, core conflicts, and things we&apos;ve never shared anywhere else. links: <a href='https://amzn.to/3JZ9KYV'>The Alter Ego Effect</a> <a href='https://alignmentathletics.co/all-about-alignment-athletics/%20'>Set up a free consultation call for coaching!</a> Follow us on Instagram: Podcast instagram: <a href='https://www.instagram.com/the.alignment.show/'>@the.alignment.show</a> Alignment instagram: <a href='https://www.instagram.com/alignmentathletics/'>@alignmentathletics</a> Lexi: <a href='https://www.instagram.com/lexi_deyoung/'>@lexi_deyoung</a> Melissa: <a href='https://www.instagram.com/melissajane_fit/'>@melissajane_fit</a>

EP 050: NATALIE NEWHART ON SEEING RESULTS AFTER 35, OVERCOMING FOOD OBSESSION, & THE ROLE OF STRESS IN YOUR FITNESS PROGRESS

The Alignment Show is designed to help you access your greatest potentials in career, finances, relationships, health, and confidence across all areas of life through using neuroscience, Source truth, universal laws, and intuition. The mainstream calls this "manifestation," but we're here to ground the woo-woo in science through explanations, stories, and real lived experience to get you the biggest life change possible.