In honor of valentine&apos;s day coming up, today we&apos;re chatting all about self-love, both from the perspective of being in your single girl era and being in a healthy relationship. We&apos;re sharing reminders that will help you love yourself a little more this month! &lt;3 <a href='https://alignmentathletics.co/all-about-alignment-athletics/ '>Set up a free consultation call for coaching!</a> Follow us on Instagram: Podcast instagram: <a href='https://www.instagram.com/the.alignment.show/'>@the.alignment.show</a> Alignment instagram: <a href='https://www.instagram.com/alignmentathletics/'>@alignmentathletics</a> Lexi: <a href='https://www.instagram.com/lexi_deyoung/'>@lexi_deyoung</a> Melissa: <a href='https://www.instagram.com/melissajane_fit/'>@melissajane_fit</a>

EP 048: KATY WHALEN ON FERTILITY STRUGGLES & USING PEPTIDES TO BOOST METABOLISM & REBALANCE HORMONES

The Alignment Show is designed to help you access your greatest potentials in career, finances, relationships, health, and confidence across all areas of life through using neuroscience, Source truth, universal laws, and intuition. The mainstream calls this "manifestation," but we're here to ground the woo-woo in science through explanations, stories, and real lived experience to get you the biggest life change possible.