Today we&apos;re sharing our top tips for boosting your metabolism, and they aren&apos;t what you think. ;) Through working with hundreds of clients over the last 5+ years, we&apos;ve seen what works (and what doesn&apos;t) when it comes to metabolic health. You&apos;ll want to take notes on this one! <a href='https://alignmentathletics.typeform.com/to/S0LjhN'>Apply for 1-on-1 coaching</a> <a href='https://hvmn.me/ALIGNMENT'>Ketone IQ</a> (code Alignment saves 20%!) Follow us on Instagram: New podcast instagram! <a href='https://www.instagram.com/the.alignment.show/'>@the.alignment.show</a> Alignment instagram: <a href='https://www.instagram.com/alignmentathletics/'>@alignmentathletics</a> Lexi: <a href='https://www.instagram.com/lexi_deyoung/'>@lexi_deyoung</a> Melissa: <a href='https://www.instagram.com/melissajane_fit/'>@melissajane_fit</a>

EP 046: DR. JULIE FOUCHER ON COMPETING IN THE CROSSFIT GAMES & USING GENETIC TESTING TO OPTIMIZE HEALTH

The Alignment Show is designed to help you access your greatest potentials in career, finances, relationships, health, and confidence across all areas of life through using neuroscience, Source truth, universal laws, and intuition. The mainstream calls this "manifestation," but we're here to ground the woo-woo in science through explanations, stories, and real lived experience to get you the biggest life change possible.