This week we&apos;re sharing our unpopular opinions / hot takes within the health &amp; fitness industry. Buckle in and let us know which ones resonated the most! Follow us on Instagram: <a href='https://www.instagram.com/alignmentathletics/'>@alignmentathletics</a> <a href='https://www.instagram.com/lexi_deyoung/'>@lexi_deyoung</a> <a href='https://www.instagram.com/melissajane_fit/'>@melissajane_fit</a>

EP 033: AILIS GARCIA ON USING POSITIVE PSYCHOLOGY TO BUILD CONFIDENCE AND THRIVE

The Alignment Show is designed to help you access your greatest potentials in career, finances, relationships, health, and confidence across all areas of life through using neuroscience, Source truth, universal laws, and intuition. The mainstream calls this "manifestation," but we're here to ground the woo-woo in science through explanations, stories, and real lived experience to get you the biggest life change possible.