Being Your Authentic Self begins by knowing yourself, setting boundaries to define where you end and another begins. Most people are bad at setting boundaries, they have trouble saying No...
They end up presenting an inauthentic version of themselves to their bosses, friends, and loved ones in an attempt to look good, be accepted, and avoid conflict.
Boundaries establish what you will tolerate, and accept in your life. Your boundaries define who you want to be and how you want to be treated. They maintain your well-being, and are crucial for your relationships to work.
AREAS TO SET BOUNDARIES
- Physical
- Sexual
- Mental & Emotional
- Spiritual/Religious
- Financial
- Space
- Privacy
- Time
- Personal Code
- Nonnegotiable/Deal Breakers
FREE TRAINING PREVIEW: A CRASH COURSE IN SETTING BOUNDARIES
LINKS
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Bass Slap Intro written and performed by bass player & producer: Miki Santamaria
Miki's YouTube Channel: https://www.youtube.com
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