This is the first episode of a multi-part series on unconscious behaviors that come up when the Self Concept is challenged by a circumstance, a comment, new information, or a decision. These behaviors bascially fall into one or more of the 3 categories of the fear response, or rather stress response... fight, flight, or freeze.

In this episode we cover avoidant strategies we use to run away (flight) from uncomfortableness, fear, or challenges to who we think we are.

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 Bass Slap Intro written and performed by bass player & producer: Miki Santamaria

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