The Alex Manos Podcast
The Alex Manos Podcast
Alex Manos: Functional Medicine Practitioner
The Application Of Exercise In The Functional Medicine Model with Pete Williams
1 hour 34 minutes Posted Dec 11, 2018 at 3:49 am.
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Show notes

I speak with IFMCP Pete Williams on the role exercise plays in health and disease. We discuss it's benefit on the brain and our neurological health, our skeletal system, immune system and how balance is key. Like in many areas of health - too much can be as problematic as too little.