In this enlightening episode of The Alcohol Debate, host Tabbin Almond welcomes psychologist and author Laura Haycock, who shares her insights on the intersection of menopause and alcohol use. With her extensive background in coaching senior leaders and her best-selling book, M Power, Laura sheds light on the often-taboo subjects of menopause and problematic drinking, exploring how they impact women's lives and careers. Laura candidly discusses her personal journey through perimenopause, the challenges she faced, and how these experiences informed her work with women in leadership roles. The conversation delves into the stigma surrounding both menopause and alcohol, emphasizing the need for openness and dialogue in the workplace. Laura highlights the parallels between the two issues, including the psychological and physical effects of hormonal changes and alcohol consumption. Listeners will gain valuable insights into the importance of breaking down taboos, fostering supportive environments, and recognizing the signs of distress in both personal health and professional performance. This episode serves as a call to action for organizations to address these critical issues and support their employees through life's inevitable transitions. Highlights:

Laura's journey through perimenopause

The impact of menopause on women's careers

The stigma surrounding menopause and alcohol

The psychological effects of hormonal changes

Strategies for fostering openness in the workplace