In this episode, I'm chatting with Tom Kennard, an entrepreneur who made the life-changing decision to quit drinking—and believes it was key to selling his successful business. Tom shares his journey from using alcohol as a way to manage stress to realising it was holding him back, both personally and professionally. We talk about the pressures of running a company, the moment he knew it was time to stop drinking, and how going alcohol-free helped him build a life he doesn't need to escape from. If you've ever wondered if alcohol is slowing you down, Tom's story will inspire you to rethink its role in your own life. Here are the highlights:

The Gradual Awakening to Alcohol's Impact

Defining the Reason for Quitting Alcohol

The Benefits of an Alcohol-Free Lifestyle

Impact on Personal and Professional Life

Family and Friendship Dynamics

The Role of Alcohol in Confidence and Social Interactions