In this episode, we are talking about fitness, specifically teacher fitness. I’m chatting with Bryan Holyfield, Bryan is a certified personal trainer and the founder of TGT Fitness. He firmly believes that true health and fitness is built on education, guidance, and mastery! His approach provides health and wellness tips for teachers that are realistic, personal, and most of all sustainable. I hope that after our discussion, you feel energized and have a new outlook on your own health and fitness journey.

Resources Mentioned in this Episode
-- Episode 22: The Truth About Edupreneurship & Influencing with Rebekah Poe

For more information about this episode and the resources mentioned check out my website
-- Go to www.theafroeducator.com/podcast

Find out your teacher type!
-- Go to www.theafroeducator.com to take my Teacher Types Quiz

Connect with Bryan:
-- Instagram: @This_Guy_Teaches
-- Facebook: TGT Fitness
-- Website: www.tgtfitness.com

Bryan’s Bio:
Bryan Holyfield is a certified personal trainer and the founder of TGT Fitness. TGT stands for 'This Guy Teaches' because Bryan was an educator for 10 years. He firmly believes that true health and fitness is built on education, guidance, and mastery! Bryan is a proud husband, a dad of 3 boys, and a lover of anything athletic or outdoors.

Connect with me!
-- Website: www.theafroeducator.com
-- Instagram: @theafroeducator
-- Twitter: @theafroeducator

Make sure to subscribe so you don’t miss a thing!