In this episode, I’m joined by vegan competitive bodybuilder and coach, John Thomas, AKA the bodybuilding vegan on Instagram. John was nice enough to take the time to come on to the podcast just several weeks out from competition which, for any of you who have dieted super hard before know, is a brutal period that often consists of low energy and brain fog. That being said, I have to say that it wasn’t obvious with John at all, as he got into some absolutely amazing points in this chat and I was feeling fired up and motivated right after!We get into John’s history and what inspired him to go vegetarian and vegan at a young age, how bullying can affect children years down the road, what drew him to pursuing bodybuilding, his experiences with building muscle on a plant based diet and coaching other vegan lifters, why more high level bodybuilders should consider eating plant based, government subsidies for the animal agriculture industry, and a slew of other amazing content. John is currently aiming to become the first ever vegan IFBB pro in the men’s open bodybuilding category and pave the way for a future of vegan competitors.He can be found on instagram at @TheBodybuildingVegan and for his coaching and more content, check out thebodybuildingvegan.com.I think you’ll find this episode as inspirational as I did and thanks so much again to John for taking the time to come and chat. Without further ado, on with the show!TIMESTAMPS:COACHING: http://aethixfitness.comMERCH: http://www.aethixfitness.com/shopTRAINING PROGRAMS: http://www.aethixfitness.com/trainingTRUE NUTRITION - My absolute favorite, affordable, customizable vegan protein powder! Use code "AETHIX" at checkout for 5% off anything you order! Using the code helps support me! http://www.truenutrition.com/JACK AND FRIENDS VEGAN JERKY - Super tasty jackfruit based jerky and a great small business to support! Use code "AETHIX" at checkout for 10% off anything you order! https://www.jackandfriendsjerky.com/SOCIAL:YouTube: http://www.youtube.com/aethixfitnessInstagram: http://www.instagram.com/tofustrongFacebook: http://www.facebook.com/aethixfitnessTwitter: https://twitter.com/aethixfTikTok: https://www.tiktok.com/@beeflessbrosPODCAST:Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...Audible: https://www.amazon.com/The-Aethix-App...Stitcher: https://www.stitcher.com/show/the-aet...Support The Aethix Approach by contributing to their tip jar: https://tips.pinecast.com/jar/the-aethix-approach