In this episode, Jen Morgan joins me to talk all about her experiences as a competitive, vegan, strongwoman athlete in the masters’ 132 and 148 pound weight classes. Strongman is a competition that includes a variety of events where the goal is to demonstrate the highest feat of strength possible on that particular movement to beat out other competitors in the weight class. You may have heard of the World’s Strongest Man or World’s Strongest Woman, which is one of the most renowned competitions in the strongman universe and includes such athletes as Donna Moore, Andrea Thompson, Olga Liaschuk, Eddie Hall, Brian Shaw and Halfthor Bjornnsen, otherwise known by his role as the Mountain in the popular Game of Thrones series. Although the specific events in strongman competitions always change a bit, some staples that frequently appear include some variety of deadlifts, squats, lifting stones, log or axle press, farmer’s carries or yoke walks, vehicle pulls, keg toss and tire flips, for example. Jen walks me through the basics of what entails these competitions, how she trains for them, what got her into them, the strongman community in general, her reasons for going vegan, her experiences training for strongman and powerlifting as a vegan athlete and much more. Jen is insanely, mind-blowingly strong and it was super interesting hearing all about these things during out conversation. Jen can be found on social media at @jacked_jenny . I hope you enjoy the episode as much as I enjoyed our chat and thanks so much again to Jenny for coming on!TIMESTAMPS:-COACHING: http://aethixfitness.comMERCH: http://www.aethixfitness.com/shopTRAINING PROGRAMS: http://www.aethixfitness.com/trainingTRUE NUTRITION - My absolute favorite, affordable, customizable vegan protein powder! Use code "AETHIX" at checkout for 5% off anything you order! Using the code helps support me! http://www.truenutrition.com/JACK AND FRIENDS VEGAN JERKY - Super tasty jackfruit based jerky and a great small business to support! Use code "AETHIX" at checkout for 10% off anything you order! https://www.jackandfriendsjerky.com/SOCIAL:YouTube: http://www.youtube.com/aethixfitnessInstagram: http://www.instagram.com/tofustrongFacebook: http://www.facebook.com/aethixfitnessTwitter: https://twitter.com/aethixfTikTok: https://www.tiktok.com/@beeflessbrosPODCAST:Apple Podcasts: https://podcasts.apple.com/us/podcast...Google Podcasts: https://podcasts.google.com/feed/aHR0...Audible: https://www.amazon.com/The-Aethix-App...Stitcher: https://www.stitcher.com/show/the-aet...Support The Aethix Approach by contributing to their tip jar: https://tips.pinecast.com/jar/the-aethix-approach