Dr. Lin hops in the booth with me to discuss everything anatomy. We talk about trusting your body like Kawhi Leonard, we define “rest” and what that looks like for an athlete, how early (age) should you begin weight training, and how to go about proper maintenance with your body during season and in the off-season with a PT. That and so much more!Key Topics & Time Stamps:Point Advising Merch: https://store17100532.ecwid.com/If you want to learn more about Dr. Lin and his service, feel free to checkout his site: https://www.rehabandrevive.comAdditionally, checkout his YouTube channel for great exercises, tips and tricks to help with any nagging injuries or pain...https://m.youtube.com/user/rehabandreviveFinally, feel free to follow him on Facebook and Instagram @rehabandrevive