Podcast Show Notes

Series 12 Episode 4

Guest: Bijal Shah

We Cover:

1. What is bibliotherapy
2. How it can help with our emotional health
3. The benefits of reading and connecting with literature
4. Using bibliotherapy in different organisations
5. Bijal’s book “Bibliotherapy”
6. Online courses in bibliotherapy with Bijal

Find Bijal:

https://www.booktherapy.io/pages/about-bijal?srsltid=AfmBOopN1Yh8od7zpAExehosmxCIh10Qe0Gxj02ENDm9QlpzFLrVIbOO

https://www.instagram.com/booktherapy_by_bijal/

Support Links

The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:

https://www.samaritans.org/

https://www.mind.org.uk

https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links

Connect with me www.drtara.co.uk

Linktree https://linktr.ee/Drtaraqc

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