The Adventure Fit Podcast Podcast

The Adventure Fit Podcast

Deanna and Michele
A weekly podcast with your two fit(ish) adventure girls Michele and Deanna. Join us weekly as as we share tips and tricks and talk all things fitness with the goal of getting inspiring, motivating and educating you. So that you can go out and conquer your adventures
5 Simple Healthy Habits To Start Right Now
Getting healthy doesn't have to be difficult. In fact we are all about easy healthy habits that when done consistently will help you reach your goals. On today's episode we share the 5 things everyone can start doing right now to lead a healthier life.
Jul 28, 2021
49 min
We're BAAAAAACCCCK! No for reals this time!
We are back and at it with a new name, a new attitude and a new purpose. Listen in for the why and the what in today's episode!
Jul 20, 2021
27 min
Adventure Girl Skincare
On today's Episode we have a special Guest! Mandy Hart from @hart.your.skin is here to share tips and tricks for skincare from a super simple adventure style regiment to a more advanced skin care routine. Learn from the best how to take care of you skin!
Mar 4, 2021
55 min
Fierce Adventure Girls
Today we have a special guest! Amy from @thefiercecollective joined us to talk about her definition of fierce, life as an adventure mama, her fitness and health journey and her new business that is all about helping women get to the next level in their fitness career. You can check out her website at The Fierce Collective (the-fierce-collective.com)
Feb 15, 2021
44 min
Treat Yo'Self
On this weeks episode we talk about the importance of treating yourself. For both personal development and fun. We share lessons we have learned along the way, resources, and just chit chat while we enjoy some adult beverages....you know the drill with us. Find us on Insta @dee_inthedesert and a_azgirlandherdogs
Jan 19, 2021
51 min
Intentions and Goals - Starting the New Year with purpose
Today the Adventure Girls talk about setting goals and intentions for the New Year. 
Jan 1, 2021
43 min
Merry Christmas from the Adventure Girls
We are so excited to be behind our mics and so thankful for those of you who have cheered us on. Today we share with you some of our favorite Christmas memories, traditions, and funny stories. We wish you a happy holiday season, a Merry Christmas, and can't wait to see you in the New Year. 
Dec 24, 2020
30 min
We Shall Call This Safety 101
Hey Adventurers. We started off chatting about staying safe during the pandemic and just kept chatting about all the things we do to keep us safe while out adventuring. This podcast isn't just for women though. As men it is always good to know what women face and how we keep ourselves safe.  Knowing that you can help just by being aware. We also share some tips and tricks for camping safety as well. 
Dec 18, 2020
41 min
The Adventure Girls Are Back!!
We are back and better than ever thanks to some special friends who shared that we were their top podcast of 2020??? Say What??? So we decided to come back better than ever with a new format, focus and sweet new mics. We hope you enjoy this first episode of us just catching you up on what we've been doing and where we are going!!
Dec 9, 2020
43 min
Team Geriatric Gerbil | The Beginners Guide To Running
Tried running? Failed at running? So did we but somehow we became runners so we wanted to share our journey! From getting started to what to eat we cover everything the new runner needs.
May 6, 2020
59 min
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