The ADHD Skills Lab
The ADHD Skills Lab
Skye Waterson
Why Pushing Through Stops Working for ADHD Adults (Dr. Tracey Marks)
41 minutes Posted Oct 26, 2026 at 11:00 am.
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If you have ADHD (and especially if you run your own business), you probably know this cycle: push hard to hit a deadline, get it done, then do the same thing next week. It works often enough that you keep relying on it, until the week it doesn’t and you’re running on nothing. Dr. Tracey Marks is a board-certified psychiatrist with more than 25 years of clinical experience. Skye and Tracey talk about why pushing through is so hard to give up and what it costs your attention and energy over ti...