Show notes
Presented by Understood.org You already know what needs to get done. It’s not a knowledge problem. It’s not a lack of ideas. But you still don’t start. Instead, you overthink it, wait to feel ready, or tell yourself you’ll do it later, again. Eric Zimmer is the creator of The One You Feed, an award-winning podcast with 50M+ downloads and 800+ conversations on behavior change. He is the go-to voice on sustainable habit change, and his work shows what actually works when willpower doesn’t. In t...



