I first met Katie Dalebout via our fellow podcast buddy Jessica Murnane.  We went to Sqirl and ate cozy foods and bonded.  She is now one of my favorite virtual friends.  In this episode, Katie and I discuss growing up in a controlling household and her eating disorder.  Find out how she started journaling and landed a book deal. Plus, microwaving peanut butter and jelly sandwiches. Theme music is by Podcast Guest Goh Nakamura. Keep in touch via Instagram, Twitter, and Facebook @mslynnchen. xo Lynn